Contact Eileen

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Get in touch

Whether you have a question about the programme, want to learn more before you begin, or are curious about the one-day workshop, we would love to hear from you. Send a message and we will write back with warmth and care.

Have a question?

If something in you is quietly saying "this is for me" — trust that

Whether you have a question or want to learn more before you begin, send a message and we'll write back with warmth and care. If you're ready to start, you can sign up and begin on the programme page.

Programme: Free — six weeks, at your own pace

Format: Online, self-guided with step-by-step guides

Location: New Zealand — available worldwide

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Art as Therapy NZ

Home of The Art of Self-Discovery — a guided creative approach to self-discovery for women navigating midlife and menopause. Based in New Zealand, available worldwide.

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© 2026 Art as Therapy NZ. All rights reserved.

Your privacy is respected: journal entries, reflections and progress are visible only to your own account, and enquiry details are never shared.

The Art of Self-Discovery is offered for creative exploration and personal reflection. It is not a clinical health service or psychological treatment, and it is not a substitute for professional care.